Talk Therapy Options

Hayley offers an integrative, trauma-informed approach to somatic counselling that honours both the humanness of the individual and the reality of their lived experience. With over 15 years of experience supporting individuals and couples through major life transitions, her work blends grounded talk therapy with somatic awareness, nervous system regulation, and relational insight.

Sessions work both top-down and bottom-up, moving between reflection, emotional processing, and the body’s lived responses. Together, you will gently peel back layers of conditioning, untangle self-protective strategies, and arrive at what’s actually happening beneath the surface — not just cognitively, but in the body and nervous system.

This work supports clarity, emotional capacity, and agency, helping you feel more resourced in yourself and more able to meet life and relationships with honesty and steadiness.

Sessions can range from the quiet, steady holding of grief to the raw, electric edge of conflict work. We may explore the push–pull of intimacy, the roots of resentment, unmet longings, life transitions, or the slow rebuilding of self-trust. Every session is a co-creation, guided by what is most alive in the moment and by the body’s innate wisdom.

All appointments are online worldwide via WhatsApp or Zoom, unless special circumstances have been arranged directly with your Therapist for in person sessions at the following locations.

MOOKABURRA - Frederickton NSW
Dunsborough - Western Australia
Perth - Western Australia
Gold Coast - Queensland
Illawarra Region - NSW

CATALYST CALLS FOR INDIVIDUALS OR COUPLES

When you want support with something that feels stuck, charged, confusing or ready to shift.
Following what's alive within you or between you we can explore conflict, disconnection, intimacy, communication, desire & repeating relational patterns. These calls are about gaining clarity and deeper perspectives quickly.

Single sessions are well suited for:

• navigating a specific life or relational pressure point

• gaining clarity around a situation or decision

• beginning the work and feeling into whether it’s the right fit
  
  
  

CATALYST JOURNEYS FOR INDIVIDUALS OR COUPLES

Multiple allows for space to follow what is unfolding over time, allowing patterns to reveal, insights to integrate and meaningful change to take root. The journeys also include either one or two weeks of private WhatsApp voice message/text access.
During this time you are welcome to send as much info as you need to share the bigger picture of your life, relationships, history and current circumstances. This gives the opportunity to be known beyond what can be uncovered in a single session and understand the context surrounding what is happening for you.

The content you share doesn't need to be polished or concise, you can simply talk, share your world a little each day.
Hayley will personally listen to your messages and bring what she notices into your sessions together.

In these six sessions, Hayley brings a blend of therapeutic skill, grounded insight, and over 15 years of lived experience working with individuals and couples through significant life transitions. The work draws on a deep understanding of nervous system regulation, relational dynamics, and the ongoing conversation between the body and the mind.

Together, you and Hayley will gently peel back layers of conditioning, untangle old relational and emotional patterns, and arrive at what’s actually happening beneath the surface, not just intellectually, but in the body.

Sessions may move between the quiet, steady holding of grief and the raw, electric edge of conflict work. You might explore the push–pull of intimacy, the hidden roots of resentment, the ache of unmet longings, or the slow rebuilding of self-trust. Every session is a co-creation, meeting the moment as it is, guided by the body’s wisdom and what is most alive at the time.

Once you purchase this you will be contacted by Hayley to set up the WhatsApp support, provide birth details & other important information & you will receive a scheduling code which you will use to book your six appointments on the online booking system at your leisure.

PLEASE NOTE - THIS OPTION IS NOT REFUNDABLE - BE CLEAR PRIOR TO PURCHASE

Six-Month Relationship Attunement for Couples

A structured, three-phased, six-month journey designed to support couples in creating greater safety, clarity, and connection in their relationship.

This container weaves together nervous system regulation, conflict repair, and embodied intimacy, offering both joint and individual support so that change can happen without either partner carrying the load alone. The work unfolds gradually, allowing reactive patterns to settle, deeper understanding to emerge, and new ways of relating to become lived rather than forced.

Across the six months, couples are supported to move from stabilising the relational field, into repatterning long-standing dynamics, and finally into integrating what has shifted with greater confidence and trust. The aim is not dependency, but steadiness, so that the relationship can continue to grow with less external support over time.

This offering is well suited for couples who sense that what they are navigating cannot be resolved in a single conversation, and who want a contained, honest and attuned space to do the work together.

Six-Month 1:1 Mentoring Journeys for Individuals

A steady, guided six-month container for individuals seeking deeper self-understanding, emotional capacity, and alignment through ongoing, human support.

This journey blends somatic counselling, relational and attachment-based awareness, and practical integration, alongside a Human Design reading that offers insight into how you are naturally wired to move through life and relationships. Together, this supports both understanding and embodiment, helping you interrupt old patterns and make choices that reflect where you are now, not where you have been.

The work unfolds at a pace the nervous system can hold, offering both structure and flexibility as your capacity grows. Over time, the emphasis gently shifts from guidance to self-trust, supporting you to integrate change into everyday life rather than relying on insight alone.

This container is especially supportive for those moving through transition, rebuilding trust in themselves, or wanting ongoing, honest support while creating meaningful change.

Both offerings include WhatsApp voice and text support and are available with payment plans.
Places are intentionally limited to ensure depth, presence, and sustainable care for those held within these longer containers.

Pregnancy, Birth & Post-Natal Support

Hayley also offers specialised sessions for women during pregnancy, birth preparation, and post-natal integration.

These sessions may include a blend of:

• emotional attunement and talk therapy

• trauma-informed integration

• birth reflections and meaning-making

• mind mapping and orientation

• birth education and alignment

Support is guided by what your body and nervous system are asking for, whether you are preparing for birth, integrating a recent experience, or tending to something held from years past.

Human Design Relational Dynamics Assessment

For Individuals, Couples & Families – Online Phone Call Only

These sessions use the lens of Human Design to explore communication styles, conflict patterns, and relational dynamics.

This work supports:

• un-shaming your natural way of operating

• understanding how you give, receive, and respond in relationship

• gaining compassion for yourself and others

• developing new ways to communicate and connect

Particularly supportive for romantic relationships, parenting, and family systems.

We sit on an audio call with each person/childs chart on a screen infront of us.

$300 per hour (please note that if there is 3 or more charts included in the relational dynamics assessment you will need to book 2 hours)