YIN/YANG SELF ATTUNEMENT

$197 per hour – In-Person Only (Mid North Coast, NSW)

A deeply intuitive, somatic bodywork session designed to meet you exactly where you are — physically, emotionally, spiritually. Each session includes a short somatic check-in to explore what’s alive in you, followed by a tailored body-based experience.

This is not a one-size-fits-all method. Hayley weaves together over 15 years of experience in touch therapy, trauma healing, counselling, somatic movement, and nervous system attunement to support your unique process — whether that’s rest, release, reconnection, or rebirth.

What to Expect

Depending on what’s needed on the day, your session may include:

• Gentle neuro-affective touch to support deep relaxation and nervous system repair

• Guided somatic movement and sound to reconnect you with your body’s intelligence

• Restorative floor-based experiences, often with eyes closed or blindfolded, for deep inner exploration

• Verbal guidance and presence to help you track sensations, emotions, and shifts as they arise

• Elemental touch (optional), breathwork, and intuitive energetic healing

Whether it’s slow and restful (YIN), activating and expressive (YANG), or a blend of both — this is a space to come home to yourself.

These sessions are both a top-down and bottom-up approach to integrating a person’s life traumas into their life potential and also their mental, physical, emotional & spiritual bodies to co-exist harmoniously.

Hayley approaches her clients with curiosity and gently guides, allowing individuals to find their own healing pathways.
We pendulate between states of receptivity and activation for the client, increasing capacity for them to hold their tension trauma and also their potential joy and aliveness for their life.

These sessions have the potential to move people into and out of deep states of being.
Very effective for moving tension out of the body, mind & spirit.

$197 per hour for one hour of integrative bodywork