Somatic Counselling with Hayley

Hayley offers an integrative, trauma-informed approach to counselling that honours both the humanness of the individual and the reality of their lived experience. With over 15 years of experience supporting individuals and couples through major life transitions, her work blends grounded talk therapy with somatic awareness, nervous system regulation, and relational insight.

Sessions work both top-down and bottom-up, moving between reflection, emotional processing, and the body’s lived responses. Together, you will gently peel back layers of conditioning, untangle self-protective strategies, and arrive at what’s actually happening beneath the surface — not just cognitively, but in the body and nervous system.

This work supports clarity, emotional capacity, and agency, helping you feel more resourced in yourself and more able to meet life and relationships with honesty and steadiness.

Sessions can range from the quiet, steady holding of grief to the raw, electric edge of conflict work. We may explore the push–pull of intimacy, the roots of resentment, unmet longings, life transitions, or the slow rebuilding of self-trust. Every session is a co-creation, guided by what is most alive in the moment and by the body’s innate wisdom.

Sessions are available online worldwide, or in person at The Mookaburra Nest in Frederickton, NSW.

Individual & Couple Sessions

Individual Sessions
$247 per hour

Couple Sessions
$297 per hour

Single sessions are well suited for:

• navigating a specific life or relational pressure point

• gaining clarity around a situation or decision

• beginning the work and feeling into whether it’s the right fit

Session Bundles (3, 6 or 10 Sessions)

Bundles allow this work to unfold over time, rather than being contained to a single conversation. Each session builds on the last, giving space for insights to settle, patterns to reveal themselves, and changes to integrate at a pace the nervous system can actually hold.

Bundles are especially supportive when you sense there is more to tend to than one moment, and you want continuity, depth, and a steadier arc of support.

Discounted bundles are available in packs of 3, 6, or 10 sessions,
Six and Ten Session bundles include bonus offerings.

Six-Month Relationship Attunement for Couples

A structured, three-phased, six-month journey designed to support couples in creating greater safety, clarity, and connection in their relationship.

This container weaves together nervous system regulation, conflict repair, and embodied intimacy, offering both joint and individual support so that change can happen without either partner carrying the load alone. The work unfolds gradually, allowing reactive patterns to settle, deeper understanding to emerge, and new ways of relating to become lived rather than forced.

Across the six months, couples are supported to move from stabilising the relational field, into repatterning long-standing dynamics, and finally into integrating what has shifted with greater confidence and trust. The aim is not dependency, but steadiness, so that the relationship can continue to grow with less external support over time.

This offering is well suited for couples who sense that what they are navigating cannot be resolved in a single conversation, and who want a contained, honest and attuned space to do the work together.

Six-Month 1:1 Mentoring Journeys for Individuals

A steady, guided six-month container for individuals seeking deeper self-understanding, emotional capacity, and alignment through ongoing, human support.

This journey blends somatic counselling, relational and attachment-based awareness, and practical integration, alongside a Human Design reading that offers insight into how you are naturally wired to move through life and relationships. Together, this supports both understanding and embodiment, helping you interrupt old patterns and make choices that reflect where you are now, not where you have been.

The work unfolds at a pace the nervous system can hold, offering both structure and flexibility as your capacity grows. Over time, the emphasis gently shifts from guidance to self-trust, supporting you to integrate change into everyday life rather than relying on insight alone.

This container is especially supportive for those moving through transition, rebuilding trust in themselves, or wanting ongoing, honest support while creating meaningful change.

Both offerings include optional WhatsApp voice and text support and are available with payment plans.
Places are intentionally limited to ensure depth, presence, and sustainable care for those held within these longer containers.

Pregnancy, Birth & Post-Natal Support

Hayley also offers specialised sessions for women during pregnancy, birth preparation, and post-natal integration.

These sessions may include a blend of:

• nurturing bodywork and massage

• emotional attunement and talk therapy

• trauma-informed integration

• birth reflections and meaning-making

• mind mapping and orientation

• scar tissue remediation

• birth education and alignment

Support is guided by what your body and nervous system are asking for, whether you are preparing for birth, integrating a recent experience, or tending to something held from years past.

Human Design Relational Dynamics Assessment

For Individuals, Couples & Families – Online Only

These sessions use the lens of Human Design to explore communication styles, conflict patterns, and relational dynamics.

This work supports:

• un-shaming your natural way of operating

• understanding how you give, receive, and respond in relationship

• gaining compassion for yourself and others

• developing new ways to communicate and connect

Particularly supportive for romantic relationships, parenting, and family systems.

1-Hour Session: $197
Available online via Phone, WhatsApp, or Zoom.

How to Book

To book a single session, bundle, or longer container, click the Book In button below.

Once inside the booking system:

• scroll down to view session types, bundles, and packages

• select the option that best fits where you are right now

Whether you need a single session to move through something specific, or feel ready for a deeper, guided journey over several months, you’re warmly welcome here.